• FB_Resize_11.jpg

Take the first step in getting your BODY BACK!

Our first session of the year SOLD OUT! One mama lost 22 pounds. Another mama almost tripled her plank hold. This program gets you RESULTS.

Our next sessions starts April 27. Sign up below to join our interest list and be the FIRST to know when registration opens.

BODY BACK TRANSFORMATION

BODY BACK is an all-inclusive 8 week program focused on transforming your body AND your mind.

Classes held Wednesdays at 7:30pm and Saturdays at 7:30am

Body Back details.png

WHY B O D Y B A C K?

This program was created FOR women, BY women. We recognize that transforming your body is just as much about transforming your mindset as it is about the physical elements.

We use high-intensity interval training to get you into shape, intense nutritional support to get you losing inches, and meditation to get your head AND your heart in the right state of mind.

Transforming attitudes is the reason this program has been so successful.

This is a No-Excuses Program for women ready to transform their body AND their mind! Serious inquiries only, please.

Untitled design (6).jpg

Space is highly limited

*Add on unlimited Stroller Strides for $49/mo

  • bodyback 2.JPG
  • bodyback 6.JPG
  • bodyback 500.JPG
  • bodyback 3.JPG
logo.png