New to Fit4Mom?
We help Mom find her fit! We offer fitness for every stage of motherhood. Which program looks right for you?
If you're wondering what makes us different than other gyms, it's our COMMUNITY! We are a Village specifically for moms, by moms. We offer weekly playdates, monthly moms nights, and plenty of opportunities to connect with other moms who GET it! You don't need to do motherhood alone.
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.
Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.