Body Back Irvine Tustin
Body Back® is a results-based workout designed for women who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.
What Does Body Back® Include?
- 2 Workouts per week in a small group format
- Body Back Meal Plan and Food Diary
- Before and After fitness assessments and measurements
- Online coaching and support
- Body Back workout DVD
The workouts have been clinically proven in a university research study to help women lose the weight and return to their body composition and confidence. Women all over the country are achieving results that they never dreamed possible.
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