Feel like your best self again- and have FUN getting there! We offer progrms for ALL stages of motherhood:
- Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed- both you and your young children will enjoy these fun, hour long classes.
- Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
- Body Back- Regain your former glory- or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.
- Body Back Boost- Maintain what you have accomplished in Body Back with 2 high intensity workouts a week in a wonderful community!
- Fit4Baby- Offered in sessions to keep your strength up during pregnancy for a better delivery and health of you and baby in a supportive community!
- Your Village- Moms Night Out, crafts/play dates after class weekly, park play and family classes quarterly.