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Welcome to FIT4MOM

FIT4MOM is a community for every stage - new motherhood, growing kids, and everything in between. Come as you are. Leave feeling stronger, lighter, and supported.

Share your information below, and we’ll take care of the rest. You’ll get a free class pass, and you can find a class that works for your schedule and stage of motherhood.

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Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

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Fit4Baby®

FIT4BABY is our all-inclusive prenatal program that includes Fit4Baby cardio, Fit4Baby barre, Fit4Baby Strength, and prenatal yoga.

Group Fitness for Moms

Stroller Strides®

Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Fitness Program for Moms

Body Well™

Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.

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