When you’re a mom to a little baby, every day is full of chaos. Tears, laughter, tantrums, cuddles. I can experience a range of emotions all before 9 am. Having a constant and attending Stroller Strides helps reset my mood. Taking that hour to workout and connect with other moms helps me be a better mom. I have the other 23 hours to chase my toddler, and I know I can depend on Stroller Strides to give me the energy I need to make that happen 👊🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 : @jessica_dibella⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momstrong #strongmoms #stregnthinmotherhood #fitmoms #irvineca #irvine #tustin #tustinca #irvinelife #oclife #ocfamily

“I will be forever thankful for FIT4MOM — this group of instructors, variety of parks, and community of moms saved me! I joined when my daughter was 2.5 months old and as a new mom, I was in that ‘I’m a little scared to leave the house but I need to get out’ phase. It felt amazing to be outdoors, working out, and talking to other moms. .. They offer a variety of packages which was great for me as I was on maternity leave. You get so much more than just a workout, you get an amazing support system and meet some pretty awesome moms and kids. I’ve made some great friends, toned up, tanned up, and have become a much happier and healthier mom.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ — Anjli, Yelp review ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @jessica_dibella ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momstrong #strongmoms #stregnthinmotherhood #fitmoms #irvineca #irvine #tustin #tustinca #irvinelife

Lead by example. You’re not being selfish by taking an hour for yourself to workout. You’re teaching by example - showing them the importance of a healthy lifestyle, that it’s okay to put your needs first too, that connection, fresh air, and feeling the blood pump though your veins is an important part of being. Take care of you so you can take care of them... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @jessica_dibella⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strengthinmotherhood #momstrong #irvinefitlife #irvineca #irvine #tustin #tustinca #ocmoms #ocmommy

Yeah you could work out at a box gym and pay hundreds to sweat next to a guy whose name you don’t know and smells like he hasn’t washed his socks in over a month.... or you could enter into a sisterhood where you sing along to Shania Twain, know every person’s name, their kid’s name, their struggles, their journey, and you cheer each other on at every little success and lean on each other during our struggles. This is the place where I let everything else go. This is the two hours a week I get to put myself first- where I get to tell myself: “I matter. I’m important, too.” #bodyback #bodybacktransformation #strengthinmotherhood #irvineca #tustinca #tustin #irvine #irvinebusiness #irvinefitlife #ocfit #ocmommy #ocmoms #ocmom

Happy mamas make happy babies. After Stroller Strides, they’re always ready to play. FIT4MOM offers fitness & connection for mamas, and play dates & connection for babies. Join us! . . #irvineca #irvine #tustinca #tustin #momstrong #babiesofinstagram #newmom #ocmoms #ocmommy #ocmomblog

Because you need fresh air. Because you need to talk to another mom who gets it. Because it feels good to get the blood flowing. Because knowing you’re not alone in motherhood makes the day go by faster. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking for a reason to try out a class? We’ve got you, mama. #momstrong #strongmoms #stregnthinmotherhood #fitmoms #irvineca #irvine #tustin #tustinca #irvinelife