Welcome to FIT4MOM® Irvine | Tustin
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Fit4Baby®
FIT4BABY is our all-inclusive prenatal program that includes Fit4Baby cardio, Fit4Baby barre, Fit4Baby Strength, and prenatal yoga.
Core & Restore, coming soon
Our newest program for pregnancy and the months after birth. Breath, core, and pelvic floor first, then strength that carries into everyday motherhood. Two classes, Connect and Strengthen, at an indoor partner location.
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Stroller Barre®
Stroller Barre® is a 60-minute, stroller-based workout that blends barre, Pilates, and yoga-inspired movement to build strength, balance, and posture, all while your little one rides along in the stroller.
Body Well™
Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.