We meet at a fully-equipped in-home garage gym near Red Hill & Irvine Blvd. in Tustin.

Yes, we do! Nutritional coaching includes:

• A detailed macro & calorie plan designed specifically for you
• Before & after weigh-ins & InBody muscle analysis
• Weekly 30-minute nutritional coaching calls to discuss progress
• Daily text check ins with your coach

Nutritional coaching is an additional service, not included in group training. Please email irvine@fit4mom.com for more info.

This class is not HIIT & is not a competition. We encourage moms to lift heavy, relative to their own capability. We are all on our own journey.

Absolutely! This is a low impact strength training workout & many of our moms have had children within the past year. Please let your trainer know if you have any injuries.

Clients can sign up upto 2 weeks in advance of class. If you need to cancel, please do so at least 10 hours beforehand - especially for those 5:30 am classes!

We do require a minimum of 3 moms to hold class. If your late cancellation results in less than 3 moms being enrolled in the class, you may still be deducted a class from your pack.

As of June 2024, we sell drop in packs. 10 classes for $225 or 20 classes for $379.